The Foreplay Your Man Secretly Desires

Aren’t men always ready for sex? A quick kiss, a gentle nibble and they are up for action.

But there are times they crave some foreplay too. Turning him on slowly and seductively is the way to go.

Here are the foreplay moves which they secretly crave but rarely openly accept.

Seeing you naked: Your man must have seen you naked numerous times, but what he really wants to do is, take some time out and admire your naked body. Don’t be shy, let him examine every curve and contour and feel proud that you belong to him. It’s a major turn-on.

Breath play: Men love it when you use your breath to turn them on. Slowly breathe on his neck, letting him know that you are ready to get hot and heavy with him. Breathe near his bare chest and even stomach. The rush of hot air speeds up arousal and makes lovemaking even more interesting.

Rough game: Guys often like a forceful approach to foreplay, while women prefer love tender seduction. Take charge and play boss. Don’t let him touch you, instead kiss him with all the passion you have. Using your nails will also add to the pleasure and drive him crazy.

Tantalising touches: Don’t always head for the package when trying to touch your man. Surprise him with long nail strokes or even butt squeezes. Your man will love the fact that you are making love to his entire body.

Role play: It maybe an age-old trick, but men love it when you behave like an entirely different person behind closed doors. So go all out with a wig, change the way you wear your make up, acquire an accent for the night and even give yourself a new name, if that's what floats his boat. Make it sound like a one-night stand and enjoy it like there's no tomorrow.

Playing footsie: Why not start the foreplay much before you have reached home? Play footsie with your guy when out with him. Kick of his shoes and lock toes with him. Caress his legs and even tickle your man. If you are lucky and the table cloth covers you entirely, place your leg on his lap and play gently. He will rush for the cheque and before you know it you'll be having the time of your life.

Nipple nibble: Not many know it, but men’s nipples are just as sensitive as ours. Play with your man's nipples and he'll get all charged up. Lick and suck on them and gently blow them during foreplay and see them perk up with passion.

Tip-tease: After your man is hot and hard for you, don’t let him enter you immediately. Just play with the tip of his penis and allow him to enter. Then squeeze your cervix muscles and do not allow him further entry. Do it a number of times and drive him crazy with lust.

7 Worst Foods You Should Never Eat For Breakfast

You know that eating breakfast is important. But did you realize that some a.m. choices can set the tone for how you feel the rest of your day.

Not only that, but eating a healthy breakfast every morning can reduce the risk for diseases such as cancer and diabetes. Here you will get the scoop on which breakfast foods to avoid.

Bacon, ham and sausage

Processed meat has nitrates that are associated with colorectal cancer. In fact, the Institute for Cancer Research published a list of the top ten things you can do to reduce your risk of cancer. Avoiding nitrates is a number one of them. What does that mean for morning meat eaters? It is time to find a different breakfast option.

Sugary cereals

How can you tell the difference between a bad sugary cereal and a good one for your health? Some cereals are full of carbs and sugar. When you eat them, your blood sugar rapidly spikes and then bottoms out. Since you probably do not want your energy to crash at the beginning of the day, it is best to avoid those cereals.

Instead, choose cereals with higher fiber and protein. Do you seek for another option? Add ground flaxseed or walnuts for more protein and fiber.

Packaged pancakes with artificial  sweet syrup

There are many artificial types of sweet syrup on the market that are full of high fructose corn syrup. The sweetener, which is derived from corn, is also present in most processed and packaged foods.

High fructose corn syrup can lead to more abdominal obesity and visceral fat, which is stored between the organs. This is the fat that leads to cancer. A recent study in one journal also linked high fructose corn syrup consumption to diabetes.

Toaster pastries, doughnuts

Not only are these pastries made with refined white flour, but there is much sugar added. Sugar is the worst way to fuel you in the morning, because it results in a rapid rise in blood sugar. That means you will be hungry sooner and increase your chances of high blood sugar, obesity and diabetes.

If all those health risks are not enough to put you off pastries, there is the other way they can be detrimental to your health. As many scientists believe sugar and cancer are linked.

Microwavable breakfast sandwiches

Healthy options exist, but many are packed with preservatives and sodium. In this case best idea is to make your own by microwaving a beaten egg and toast a whole grain muffin.

Light Yogurts

They may have only hundred calories and come in flavors such as red velvet cheesecake, but they are usually filled with artificial sweeteners and chemicals. Go for low fat yogurt instead.

Muffins

They top the list of the most caloric breakfast foods. What is the reason? They are extremely dense and what they are packed with is generally not what you need - white flour, oil or butter and a lot of sugar.

PHOTOS: President Jonathan Receives Bill Gates At State House, Abuja

American business magnate and Co-chair of the Bill and Melinda Gates Foundation is in Nigeria for the Stakeholders meeting on polio eradication.

The billionaire businessman was received alongside Africa's richest man, Aliko Dangote at the State House in Abuja by President Jonathan and other top government officials.

Mr. Bill Gate, was honoured with a national honour of Commander of the Federal Republic.

President Jonathan said the honour was in recognition of Gate’s supports towards the eradication of Polio myelitis in Nigeria.
 

8 Hot Ways To Spice Up Honeymoon Sex

When you think of a honeymoon, all you can think of is awesome sex; admit it! You don’t think about the hot and sticky on the beach but the wet and sweaty in the bedroom.

Naturally honeymoon sex comes with high expectations. After all, it is going to be one of the most memorable experiences of your married life. So to spice things up even more, take a look at eight ways to make hot honeymoon sex memories you'll cherish forever.

Go on an exploring trip: Explore your man's erogenous zones and watch him melt. Let him lie naked on the bed and kiss his every part, even the seemingly unsexy one like his eye lids or the tips of his fingers. Make a mental note of the parts which arouse him most when kissed and touched, and make sure you work your magic on them the next time.

Play the control game: Be his slave for the day and let him pull the strings. It’s a major turn on. Not just in the bed; let him tell you what to do during the rest of the day too. Make him your master and do all the "dirty" things he wants you to. We bet you'll remember your honeymoon for your lifetime.

Be a tease: Foreplay doesn’t have to start in the bedroom. Start touching your partner in places that charge him up, whether you are at the beach or in the pool. Why not tease him with a really low cut dress and bend a little so only his eyes can admire your décolletage. The trick is to tease him as much as you can and not have sex immediately. When you finally get to jump each other’s bones, it’ll be explosive.

Game time: It’s the best way to ensure tons of foreplay. Pick a game like strip tease or twister and alter the rules to suit your kinky fantasies. Add commands and rules that include licking whipped cream off each other or doing body shots and let the foreplay go on and on until one of you combusts and needs to take the foreplay to a new level.

Set the mood: Make your husband feel special every night by donning different sex personas. One night be the sexy seductress and the other play the damsel in distress. Indulge in some role play and set the mood of the room accordingly. Let the wine, food and even the aroma make your man think of the particular role you are going to play that night. Get into character and watch your man go gaga over you.

Lingerie talk: Sexy corsets, satin garters and lacy lingerie need to be your best friend during your honeymoon. It’s a once-in-a-lifetime opportunity, so look your best, feel your best and dress in your best lingerie. Go all out and get sexy bedroom heels with satin roses or fur that match your corset or your lacy see-through night gown.

On a high: Pop open the champagne and get high on the bubbly. Get happy high and make love. Give each other sensual massages and take the love-making to a different level altogether.

Grant a wish: Both of you make a sexy wishlist and give it to each other to fulfill. Don’t be greedy and stick to three wishes. Enjoy your honeymoon as your partner goes to any length to make sure he grants your wish. It’s romantic, and at the same time, incredibly sexy.

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